Chrissy Metz Weight Loss: ‘This Is Us’ star Chrissy Metz’s weight loss journey: These 2 rules helped the actress lose 100 pounds |
We often seek comfort in food; the term emotional eating is the new normal in today’s lifestyle. According to ‘This Is Us’ star Chrissy Metz, it’s because it’s never about food, but about the emotions that we don’t want to deal with. Once you come to terms with your emotions, you embark on a new…